Tuesday, April 24, 2012

PBR Streetgang German-Vietnamese Fusion Stew

Submitted by: Carie
Prep Time: 40 mins   Serves: 4   PerPerson: $1.60
Dietary: adventurous eater

Description:
Okay, so this actually is weird. We wanted Phở, but the stores closed down before we could get all the ingredients we needed. So we made do by making shit up. And it turned out awesome.
Part I: Shrimp
$1.99  1/2 lb shrimp, deveined
$0.20  2 Tbsp olive oil
$0.10  1 Tbsp honey
$0.10  1 tsp hot sauce (e.g. Sriracha)  


Directions: Stir fry shrimp in oil, honey, and hot sauce. This can also be eaten plain with rice or noodles for a super-fast, super-tasty, cheap meal.
Part II: Tofu
$1.00  1 package chopped tofu      

Directions:
Brown tofu in a skillet until golden brown on all sides

Part III: Soup

$0.20  2 stalks celery
$0.20  2 carrots
$0.20  1/2 purple cabbage
$0.10  1 serrano chili
$0.25  5 cloves garlic, chopped
$0.10  1 onion, chopped
$0.10  1 stick cinnamon
$0.20  2 Tbsp cooking oil
$0.20  2 Tbsp soy sauce
$0.20  1 cube vegetable bullion
$0.00  8 cups water
$0.20  1 lime
$0.20  1/4 c. cilantro

Directions: Roast the garlic, onions, carrots, and chili in the oil until onions are translucent, add the celery, cabbage, bullion cube, and cinnamon stick and stir for 2 minutes (breaking up the cube) until cabbage is slightly softened. Add 8 cups of water and bring to a boil, then simmer soup on low. Chop the cilantro and quarter the limes for a garnish.

Part IV: Spätzle
$0.10  1 c. flour
$0.26  2 eggs
$0.10  1/4 c. milk (we used rice milk)
$0.05  2 Tbsp finely chopped cilantro
$0.02  1 tsp salt
$0.02  1/2 tsp pepper

Directions: Gently beat eggs with milk, pour into flour and mix. Add flour or milk until the consistency is that of a thin dough (should drip in clumps from a spoon). Stir in cilantro, salt, and pepper. Bring the soup to a boil and press dough through a slotted spoon or colander (or a Spätzle press if you are lucky enough to have one) into the boiling soup. Alternately just make dumplings by dropping the dough into the soup by the teaspoonful. Dough will float to the top of the soup when it is finished cooking. In making normal Spätzle, the dough is dropped in plain salted water. Once the dough floats to the top, it is scooped out, strained, and fried in butter. But this way makes a superfast addition of noodles to a soup when you realize that you want soup with noodles but don't have noodles. Which is why we did it.


Part V: Garnish

$0.20  1 lime
$0.20  1/4 c. cilantro
$0.20  1/2 c. pea pods
$0.10  2 sprigs Thai basil


Final Directions
At this point, the soup is done. Now all you have to do is mix and match the parts you want (tofu? shrimp? plain?), garnish (with the stuff above, or add bean sprouts, chili peppers, or whatever else), and eat up! We served this with a side of baby bok choy and broccoli, stir fried with garlic and soy sauce ($0.55 for two people).


Total: $6.39


Notes: The units in this recipe can be mixed and matched with other things for endless delicious possibilities. Make spicy shrimp with noodles, tofu salad, beef Phở, Spätzle with goulash... oh god, so hungry.

Monday, April 23, 2012

Tunafish Pasta

Submitted by: Carie
Prep Time: 15 mins   Serves: 3   PerPerson: $2.04
Dietary: dairy-free

Description:
sound weird? It's delicious, I swear it.
Ingredients
$1.59  1 package of pasta (used Rainbow Rotini)
$1.34  2 cans of tuna, drained
$1.99  1 can diced tomatoes
$0.80  8 tbsp olive oil
$0.15  3 cloves garlic, chopped
$0.05  salt
$0.05  pepper
$0.05  red pepper flakes
$0.10  oregano                             
$6.12  Total ($2.04 per serving)


Directions
Super-easy, and only takes as long as boiling pasta.
  1. Cook the pasta in salted water.
  2. Meanwhile, heat 2 Tbsp olive oil in a large skillet and fry the garlic until golden brown
  3. Add the canned tuna and toss with the rest of the oil, fry for 2 mins stirring constantly
  4. Add the canned tomatoes and simmer on low until sauce is heated and pasta is done
  5. Flavor sauce with salt, pepper, chili flakes, and oregano
  6. Drain the pasta and toss in the sauce 
  7. Serve warm or cold
Notes: By using cheaper pasta or cutting your own tomatoes, you could make this recipe even cheaper.

Monday, April 9, 2012

The Cost of Breakfast

Obviously dinner isn't the only meal of the day, although it's the one that we focus on. A good breakfast is a critical start to the day for many people, myself included. Here I'll compare the costs of a few different favorite breakfast options...some of them are surprisingly expensive! Contact us to add yours.

Cereal
$0.70 2 cups of cereal
$0.75 2 cups of rice milk
$1.55 Total

Bacon & Eggs
$0.39 3 eggs, scrambled
$1.00 4 strips of bacon
$1.39 Total

Beverages
$0.75 tall glass of Orange Juice